Inner Sydney Yoga & Meditation Sanctuary | ASMY Sydney – We are a nonprofit Yoga studio offering holistic Yoga asana classes, mindfulness, meditation classes and balanced lifestyle workshops at a very affordable cost.

Namaste

Welcome to ASMY's Holistic Yoga Studio

We are a non profit Yoga Studio offering Yoga Asana, Mindfulness & Meditation classes and Balanced Lifestyle workshops for individuals and the community.

Yoga Asanas

Meditation

Kirtan

Affordable Class Pricing

As a non-profit organisation, we want to make Yoga affordable and accessible for everyone.

Introductory Offer
$50

Unlimited Month
- Unlimited Yoga Asana Classes
- For first time students only
Purchase

Casual Pass
$15

Single Class Only
- 1 Class Pass
- Single Use Only
- $12 for Students/Concessions
Purchase

2 Month Pass
$60

Valid for 2 months
- 5 Class Pass
- Time Limited
- $45 for Students/Concessions
Purchase

3 Month Pass
$120

Valid for 3 months
- 10 Class Pass
- Time Limited
- $90 Student/Concession
Purchase

Class Timetable

	Monday	Tuesday	Wednesday	Thursday	Friday	Saturday	Sunday
06.00			Hatha Yoga 06.30 07.30		Vinyasa Yoga 06.30 07.30
07.00			Hatha Yoga 06.30 07.30		Vinyasa Yoga 06.30 07.30
08.00
09.00
10.00				Easy Yoga Yin Yoga 10.30 11.30		Hatha Yoga 10.30 11.30	Hatha Yoga 10.30 11.30
11.00				Easy Yoga Yin Yoga 10.30 11.30		Hatha Yoga 10.30 11.30	Hatha Yoga 10.30 11.30
12.00			Deep Peace Meditation Class 12.30 13.15
13.00			Deep Peace Meditation Class 12.30 13.15
14.00
15.00
16.00
17.00		Mindfulness Meditation Class with Yoga Nidra 17.00 17.45	Yin Yoga Donation Class 17.00 18.00	Mindfulness Meditation Class with Yoga Nidra 17.00 17.45			The Mantra Room Live Kirtan with a delicious vegetarian meal 17.00 19.30 and Yoga Wisdom talk
18.00	Hatha Yoga 18.30 19.30	Easy Yoga 18.30 19.30	Energy Yoga 18.30 19.45	Easy Yoga 18.30 19.30
19.00	Hatha Yoga 18.30 19.30	Easy Yoga 18.30 19.30	Energy Yoga 18.30 19.45	Easy Yoga 18.30 19.30	The Mantra Room Live Kirtan with light refreshments 19.00 20.00 and Philosophy talk

Monday

Hatha Yoga
18.30 - 19.30

Tuesday

Mindfulness Meditation Class
17.00 - 17.45
Easy Yoga
18.30 - 19.30

Wednesday

Hatha Yoga
06.30 - 07.30
Deep Peace Meditation Class
12.30 - 13.15
Yin Yoga
17.00 - 18.00
Energy Yoga
18.30 - 19.45

Thursday

Easy Yoga
10.30 - 11.30
Mindfulness Meditation Class
17.00 - 17.45
Easy Yoga
18.30 - 19.30

Friday

Vinyasa Yoga
06.30 - 07.30
The Mantra Room Live Kirtan
19.00 - 20.00

Saturday

Hatha Yoga
10.30 - 11.30

Sunday

Hatha Yoga
10.30 - 11.30
The Mantra Room Live Kirtan
17.00 - 19.30

No events available!

Reserve Your Class

Reserving the class is not necessary. It just helps to secure your spot in case the class gets full.

Namaste

Welcome to ASMY's Holistic Yoga Studio

Yoga Asanas

Meditation

Kirtan

Affordable Class Pricing

Introductory Offer

$50

Casual Pass

$15

2 Month Pass

$60

3 Month Pass

$120